Beginners Pole Dance Routine VERY SIMPLE (First Pole class)
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YouTubeThe Pole Dancer
Beginners Pole Dance Routine VERY SIMPLE (First Pole class)
FREE VIDEO: The ultimate pole GRIP workout https://thepoledancer.com/conditioning If you think that you don’t know enough moves to create a pole routine, you’re wrong. You can use the simplest moves, and you don't need more than 3. Here's some inspiration. This is what I teach to first time pole students in my Intro to Pole classes ...
541.3K viewsAug 14, 2018
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