Replying to @🔥🔥 Once people figure out bodybuilding coaching isn’t just a perfect understanding of hypertrophic gym principles and is more about diet, intensity, progressive overload, and gear…they will stop leaving dumb comments If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_p
1:50
TikTokt_nutrition_fitness
Replying to @🔥🔥 Once people figure out bodybuilding coaching isn’t just a perfect understanding of hypertrophic gym principles and is more about diet, intensity, progressive
TNF(@t_nutrition_fitness). original sound - TNF. Replying to @🔥🔥 Once people figure out bodybuilding coaching isn’t just a perfect understanding of hypertrophic gym principles and is more about diet, intensity, progressive overload, and gear…they will stop leaving dumb comments If you are interested in coaching, text(415) 605-6126 ...
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Replying to @will You guys think very one dimensionally so you’ll always struggle to understand the difference between understanding more nuanced physiology in hypertrophy training vs being a solid bodybuilding coach. The overlap isn’t anywhere near perfect. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (
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Replying to @will You guys think very one dimensionally so you’ll always struggle to
t_nutrition_fitness
Hip Pain Relief Exercises
Adjust every exercise to your level in the LeoMoves app ✅ Start with the crawl hip twist to understand how to rotate your hips while working your core, upper body and legs together. Over time, this can evolve into side kicks, from slow and controlled with your foot on the floor, all the way to faster and more advanced variations. One move can become so much more when you progress step by step. Strength, mobility, coordination and cardio all together 💪🏼 Inspired to start your journey? Download
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Adjust every exercise to your level in the LeoMoves app ✅ Start with the crawl hip twist to understand how to rotate your hips while working your core, upper body and legs together. Over time, this can evolve into side kicks, from slow and controlled with your foot on the floor, all the way to faster and more advanced variations. One move can become so much more when you progress step by step. Strength, mobility, coordination and cardio all together 💪🏼 Inspired to start your journey? Download
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Replying to @will You guys think very one dimensionally so you’ll always struggle to understand the difference between understanding more nuanced physiology in hypertrophy training vs being a solid bodybuilding coach. The overlap isn’t anywhere near perfect. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (
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Replying to @will You guys think very one dimensionally so you’ll always struggle to understand the difference between understanding more nuanced physiology in hypertrophy training vs being a solid bodybuilding coach. The overlap isn’t anywhere near perfect. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (
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