Constipation can be a pain in the butt (LITERALLY)! Proctologist Dr. David Rosenfeld shares foods that can help you poop! | The Doctors
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Constipation can be a pain in the butt (LITERALLY)! Proctologist Dr. David Rosenfeld shares foods that can help you poop! | The Doctors
The Doctors. . Constipation can be a pain in the butt (LITERALLY)! Proctologist Dr. David Rosenfeld shares foods that can help you poop!
33.4K viewsSep 12, 2018
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2K views | If you’re not pooping daily… start here ⬇️ These five foods have been shown to naturally support motility and soften stools without relying on harsh laxatives: ✔️ Raw carrots ✔️ 2 kiwis a day ✔️ Flax seeds ✔️ Chia seeds ✔️ Prunes Of course, make sure you are adding in lots of FLUIDS too - or you'll end up constipated. | Erin | Registered Dietitian | Facebook
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