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5:20
YouTube
Performance Sport & Spine
Top 5 Supraspinatus Exercises for Shoulder Strength & Pain Relief
Join this channel to get access to perks: https://www.youtube.com/channel/UC7BkzpesjWRCNoje8249BTw/join In this video, we cover the top 5 supraspinatus exercises to help improve shoulder strength, flexibility, and alleviate pain. These effective stretches and workouts target the rotator cuff muscle to enhance mobility and prevent injuries ...
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Dec 16, 2024
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