If you have uneven lats, start incorporating unilateral exercises. This is where you perform the exercise with a single arm 🦾 ✅ Doing this can help build a even back and help work on your weak side Exercise I recommend: One arm cable/band pull-downs! Pull-Up calisthenics Equipment: @gornation Link in my bio to Save! ⠀ ✅ TAG a friend you think needs this! 🎥 @rfmediasolutions #fit #fitness #fitnessmotivation #workout #calisthenics #core #dips #triceps #chest | Frank Medrano
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