What Are Vata, Pitta, Kapha, The Three-Body Types In Ayurveda: Here's How They Influence Health
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Let’s talk about Pitta, the type of energy in Ayurveda that’s all about heat and intensity 🌞 People with a lot of Pitta are usually pretty intense themselves. They have big appetites and digest food quickly. But, if they don’t eat on time, watch out – they can get pretty grumpy because they’re so used to burning energy fast 🔥 Pitta types also tend to feel hotter than others, so they’re not big fans of hot weather. Pitta doesn’t just affect their body; it also makes their minds really sharp 🧠
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