Incline Db Row into a Kelso Shrug for a MASSIVE Upper Back
0:59
Incline Db Row into a Kelso Shrug for a MASSIVE Upper Back
3.8K viewsFeb 17, 2025
YouTubeCris Edmonds TV
The Kelso Shrug Builds Massive Traps and a Bigger Back – Here’s How to Master It
The Kelso Shrug Builds Massive Traps and a Bigger Back – Here’s …
6 months ago
Men's HealthKate Neudecker
Tip: The Kelso Shrug for Traps and Back
Tip: The Kelso Shrug for Traps and Back
Apr 7, 2017
t-nation.com
Upper Back Workout: T-Bar Kelso Shrugs Tutorial
0:49
Upper Back Workout: T-Bar Kelso Shrugs Tutorial
4.7K viewsMar 9, 2025
TikTokkeenanrmalloy
6 Kettlebell Row Variations for a Strong Back, Core and Abs
6 Kettlebell Row Variations for a Strong Back, Core and Abs
8 months ago
kettlebellsworkouts.com
Dumbbell Kelso Shrugs (Chest Supported Shrugs)
1:08
Dumbbell Kelso Shrugs (Chest Supported Shrugs)
160.1K viewsApr 21, 2024
YouTubeThe Neuro Strength Coach
you only need one movement for upper back, and yes a row will still be great but kelsos are best for MAXIMAL upper back development #drokingit #nichephysiologycentral #fbeod #09 #upperback #kelso #lifting #optimal #gym
0:14
you only need one movement for upper back, and yes a row will stil…
1.7K viewsMar 10, 2025
TikTokcrackerliftss
0:39
How to Do Dumbbell Kelso Shrugs | Perfect Form in 30 Seconds
17.4K views6 months ago
YouTubeAll Strength Training
0:25
Kelso Shrugs vs. Rows: Optimize Your Back Workout
9.6K views3 weeks ago
TikTokphu_foo
0:10
Kason Grainger | Fat Loss Coach on Instagram: "As of rn, I’m doing mo…
99.1K views11 months ago
Instagramkasongrainger
0:33
85kg One Arm Row + Kelso Shrugs | Back Power + Physique Check
1.4K views7 months ago
YouTubeStefan Drpa
0:21
Paul Carter | Hypertrophy | Education on Instagram: "Buildin…
323.2K viewsOct 25, 2024
Instagramliftrunbang1
0:15
Effective Back Exercises to Strengthen Your Upper Body
1.1M views3 months ago
TikTokharleyalexander.fit
0:38
‎📌 كثير يتمرنون T-bar row ويحسون الفشل يجي في الباي أو الأكتاف الخلفية قبل ما يوصلون للعضلة المسته…
144.8K views7 months ago
TikTokyousef.pro.ft
1:04
The Back Day Workout That Built My Back. For the Kelso Shrugs you d…
1.2M views3 months ago
TikTokmr.backzilla1
1:20
Enhance Your Horizontal Shrugs and Rows Technique
139.1K views7 months ago
TikTokcoach_mundy_
0:44
A Better Way To Do Rows
4.9M viewsFeb 10, 2024
YouTubeJeff Nippard
0:28
I still think Kelso shrugs are a great movement but you should be able …
1.6K views3 months ago
TikTokkolt45fitness
0:22
kelso shrugs are not fun tbar row clears #fyp #gym #gymtok #back #…
316 views4 months ago
TikTokdaiyagoat
0:29
Kelso Shrug, Dumbbells
112.9K viewsAug 11, 2016
YouTubeTestosterone Nation
0:36
Improve your back workouts!
27.8K views5 months ago
YouTubeLucas West
4:53
Kelso Shrugs & Seated Rows for a thick back!
71 views3 months ago
YouTubeJustin Lee Morgan Fitness
0:23
Cable Row Kelso Shrugs | Paragon Training Methods
11.1K viewsJan 22, 2024
YouTubeParagon Training Methods
0:58
Chest Supported Rows Vs Kelso Shrugs
39 views7 months ago
YouTubeYash Gedam
Kelso: Five Time Horse of the Year
584 viewsMar 1, 2019
champsofthetrack.com
0:34
Kelso Shrug Demonstration
8.4K viewsJan 13, 2015
YouTubePrimal House
0:54
The Best Back Exercise No One Knows
19.3M views7 months ago
YouTubeJeff Nippard
0:27
T-BAR Row into Kelso Shrug Mechanical Dropset
5K views5 months ago
YouTubeRyan Jewers
0:35
Here’s another way to do Kelso Shrugs using a cable machine in …
1.1K views3 months ago
TikTokendsquare
YO on Instagram: "Mundy “I can’t get kelso after row” 67% accurac…
286.4K views7 months ago
Instagramyotalks
See more videos
Static thumbnail place holder