By: Maureen Phiri - Director at Oxyon People Solutions The month of March sees South Africa observing Human Rights Day, and increasingly we are seeing discussions about dignity and fairness shifting ...

Professional dance is a high-performance discipline that carries significant risks of injury and physical wear. Researchers at Goethe University ...

South Africa’s industrial sector sits at the heart of the nation’s economy, powering factories, refineries and public utilities that keep communities running. However, these same systems, built ...

Sports cardiology has emerged as a distinct subspecialty at the intersection of preventive cardiology and athlete care. While ...

A new study has found that a prebiotic fibre supplement reduced pain, improved grip strength, and lowered pain sensitivity in people with knee ...

Background Gut bacteria have been implicated in a wide range of health conditions, yet their potential role in preventing and treating muscle-wasting disorders remains largely unexplored. Objective We ...

When people talk about exercise, they usually frame it as a body issue: heart health, weight, blood sugar. But this framing underscores the powerful relationship between movement and brain health.

Duchenne muscular dystrophy (DMD) is a severe X-linked myopathy characterised by progressive skeletal and cardiac muscle degeneration, loss of ambulation, respiratory failure and premature mortality.

For most people who sit at desks or behind the wheel all day, the problem is often finding time to work out. The good news, according to Dr. Julie Chen, an internal medicine and lifestyle medicine ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

DOING any kind of exercise will benefit your health in the long-term, lowering your risk of disease and keeping you fit and limber for longer. But men who want to boost their sex drive and delay ...