The "flow state" is a powerful mental zone where focus, creativity, and productivity peak. A psychologist explains why eliminating distractions and overthinking can help people achieve this state more ...

Stephen Lang and Elsie Fisher Star in Finn Taylor’s Moving True Story of Resilience, Memory, and Healing NASHVILLE, TN, ...

Stimulant medications and non-stimulant medications affect brain chemistry through different mechanisms”— Dr. Stanford ...

The panel discussion will guide on choosing a business structure, taxes, and financial literacy for artists, and curating a team to help manage artistic practices.

Nearly one in three Harvard varsity upperclassmen athletes study Economics — a concentration rate far higher than any other ...

Nowadays, daily routines seem to be heavier than ever. Work expectations are increasingly growing, personal responsibilities never stop and digital involvement requires constant attention throughout ...

Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But ...

In today’s fast-paced world, distractions are everywhere. From constant notifications to long working hours, our brains rarely get a break. Many people complain about poor memory, low concentration, ...

Many of us struggle with concentration. Perhaps you have ADHD, depression, or anxiety that robs your focus. Maybe high demands at work are overloading you, or you care for young children who need your ...

L-theanine has been studied for use in ADHD, depression, anxiety, and more. While results are promising, more research is needed. Discuss with your healthcare provider before use. L-theanine, a ...

As a college student, your major doesn’t have to be your sole focus outside of your required coursework. You can study multiple subjects or gain specialized knowledge in your field by earning a ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...