How to Execute Long, Slow Distance Training for Serious Endurance Gains

When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But ...

Most Marathoners Wonder If Their Runs Are Long Enough. Here’s How Your Long Efforts Compare to Others.

Marathon Plan, your first week has an 8-mile long, slow-distance run (LSD) and your peak LSD at week 13 is 20 miles. Paired ...
The Advocate

Looking to start running long distance? Here are 6 tips to get started in Louisiana.

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...
SlashGear

6 Of The Most Useful Gadgets And Apps For Long-Distance Runners

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...