A boxing training tip focused on common mistakes that slow down punch speed and reduce effectiveness. This video explains ...

A complete boxing guide that teaches how to throw every punch with proper form and control. This video covers basic techniques combinations and tips to improve speed power and accuracy. Perfect for vi ...

Pro boxer Gary Russell Jr. was 14 years old when he first realized just how fast his hands were. “I was at the Junior Olympics, my first national tournament,” says Russell Jr. “I could throw and land ...

Ricky 'The Hitman' Hatton retained yesterday his IBO Light Welterweight boxing title by beating Jose Luis Castillo in four rounds in Las Vegas. Is this because he really hits his opponent very hard?

As boxing, mixed martial arts, and other combat sports become more and more popular, a company called Hykso is betting that real-time, accurate sensor data will empower fighters to get to the top of ...

The Mosquera family has boxing in their blood. Brothers Rodrigo Mosquera III, 13, and Reymond Mosquera, 11, both of Colton have been training at More Than Conquerors Boxing Club in San Bernardino for ...

GLOVERSVILLE – Step inside. Pouring sweat and pounding muscle greet the visitor as boxers beat punching bags, jump rope and punch speed bags to the tune of "Gonna Fly Now" from the "Rocky" franchise.