Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

Boiling beets in water dilutes their flavor in the cooking liquid, so I prefer to roast them. However, roasting beets by themselves at moderate temperatures (350°F to 400°F) yields beets that taste ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Unearth the flavors of taproots — turnips, celery root, rutabagas, parsnips, beets, carrots, and radishes — with recipes to ...

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

Between their deep pink hue and sweet, earthy flavor, beets are some of the most unique (yet underappreciated) items in the produce aisle. And, like many other root vegetables, they can also last a ...

This recipe offers an opportunity to put sustainability on your table, making use of every bit of a beet, save its thin skin.

We won't lie: the poppy seed dressing and the burrata are the best part about this grilled beets recipe. Whisk shallot, vinegar, poppy seeds, mustard, and orange zest in a medium bowl. Whisk in ...

Love them or hate them, beets are earning a second look. Body builders and endurance athletes are downing juice shots to boost performance. Chefs are stirring purées into antioxidant-rich chocolate ...

Barack Obama’s "no-fly list" of foods highlights a commitment to clean eating and personal preference. Whether it's a ...