The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and ...

Good carbs are found in whole and minimally processed foods like whole grains, legumes, starchy vegetables, and fruits. Eating good carbs provides steady energy and helps control blood sugar levels.

The FDA is reviewing a petition to revoke the GRAS status of refined carbohydrates following concerns over safety and contribution to obesity. Initiated by former Commissioner David Kessler, this move ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have long been the status quo on saturated fats, ...