Positive thinking — Harness the power of optimism to help with stress management.

For those who suffer from chronic pain, dealing with daily discomfort can be frustrating and exhausting. Beyond the physical discomfort, people also must cope with the complicated and equally ...

Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

If you're like me, you’ve read countless articles (heck, I’ve probably written one) and tried different techniques to get rid of those pesky negative thoughts — those little gremlins in your mind that ...

How do you feel after consuming heavy, unhealthy food in large quantities? Do you feel bloated, sick or tired? Does it take you a few hours, even days, to feel light and energized again? Do you need ...

Negative thoughts tend to sneak in when we’re already feeling low or unsure of ourselves. Maybe a colleague got the promotion ...

“Arrrggh!” says Will Durst. “Grrr! The sound of many teeth gnashing. Foot stamping. Fist pounding. ... Folks are just plain angry.” To wit: “The appraisal ____ by ____” is a bad, harmful and ...

The commonly-held belief that attempting to suppress negative thoughts is bad for our mental health could be wrong, a new study from scientists at the University of Cambridge suggests. Researchers at ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

Frostwood Interactive has announced the release date for their upcoming game, Unwording, a narrative-driven puzzle game about overcoming cognitive distortions. The game will be launching on Steam and ...