Staff photo by Wyatt Massey / Jim Henry, right, listens as Robert Smith, second from right, reads the opening meditation for the weekly intensive journaling practice at First Christian Church on Jan ...

In 1972, Bill Israel’s personal and professional life was a slow-motion trainwreck. The ordained United Methodist minister was too liberal to preach the gospel in his home state of Kansas. The avid ...

Are you irritable? Can’t focus? Easily confused? Restless? Generally upset? Do you eat too much? Do you lack sense of humor? You could be stressed! But who isn’t? Even kids experience stress. The ...

Many of us kept a journal as kids, then gave up the habit as we grew older. But recording your experiences, thoughts, and feelings can offer you many mental and emotional benefits as an adult, and it ...

The Progoff Intensive Journal Life Workshop will be presented Friday and Saturday, Oct. 7 and 8, and Nov. 4 and 5 at Benedictine Sisters Shalom Prayer Center in Mt. Angel. It is based on the work of ...