In every relationship, conflicts are inevitable. Some are minor disagreements, while others can escalate into intense confrontations. All couples have them — these problems are grounded in the ...

It may not always be easy to stop bipolar anger. But with practice, we can train our minds to focus on our goals instead.

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...