Every day, we’re faced with decisions; some small and fleeting, others life-defining. However, in a world that demands clarity and perfection in every choice, many of us find ourselves at a standstill ...

Add DMNews to your Google News feed. There’s a fine line between regret and satisfaction when it comes to life decisions. Regret tends to creep in when we make choices out of fear, haste or ignorance.

It is a scientific fact that we have more vivid memories of negative or painful experiences than positive ones, making it more likely that those experiences will shape our future decision making. That ...

Lesson 1: Never let people shame you into the idea that asking more questions means you are being difficult Lesson 2: It’s okay to take time to make a decision — don’t let scarcity tactics drive your ...

Thinking back on the most pivotal moments in my life makes me realize how profoundly different the outcomes were when I paused to really consider the decisions in front of me. Hard won wisdom has ...

Why do some people feel paralyzed when faced with making a decision? REBT/CBT therapists highlight this emotional reality: our emotions and behaviors are generated by our thinking about events, not by ...