The ancient spice that reduces bloating - and could boost weight loss - A diet high in antioxidants can help reduce the risk of heart disease and some other chronic diseases ...

Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies. Known as GLP-1 medications, they were originally developed to support those with ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Humans have spent thousands of years experimenting with weight loss aids. While Ozempic and Wegovy may be generating headlines today, ...

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition and vitamin C deficiency risks.

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Can Kalonji help with weight loss? Well, there are many health benefits of these black seeds that suggest so. Read on to know how these seeds can help you improve your overall well-being.

Weight loss is not about eating less but about eating right. From a health and nutrition perspective, the body works best when food choices support balance and digestion. Ancient wisdom and modern ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...